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ENGAGED MIND

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HAPPY HEART

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HEALTH & NUTRITION PROGRAM

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COUNSELLING PROGRAM

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SPORT PSYCHOLOGY PROGRAM

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SPORTS BIO MECHANICS PROGRAM

Dr. Jain

ABOUT DR.Tarun Jain

Believes more mind is in the present, the more consistent is the performance. There is time, place and way to address past, present, future. Lack of success in the mind, body and heart is because of not big in the present. Bringing heart, mind, body together in the present to perform consistently and bring in success in all aspects of life is a unique journey for everyone. his expertise and 30 year experience in the field of psychology, sports medicine and nutrition enables him to help individuals develop formulas in specific aras and in life. double phd, mastwers in sports medicine, and nutrition psychology

Dr. Jain believes that the more one is anchored in the present, the more consistent their performance becomes. He emphasizes that there is a time, place, and method for addressing the past, present, and future. Many of the challenges in mind, body, and heart stem from not fully embracing the present moment. His approach centers on aligning the heart, mind, and body in the present to foster consistent success across all areas of life. This is a unique journey that varies for each individual.

With over 30 years of expertise in psychology, sports medicine, and nutrition, Dr. Jain helps individuals develop tailored formulas for specific areas of improvement in life. He holds *double PhDs, along with **Masters in Sports Medicine and Nutrition Psychology*, equipping him with a deep understanding of how to bring balance and performance enhancement through a holistic approach.

Dr. Aradhya

ABOUT DR. ARADHYA

formulas for nutrition for bringing unique individual physiology from abnormal to normal and then to peak performance through food and detoxes, routine and lifestyle. her ideology is that food should be normal and tasty A doctorate in health psychology

R. Aradhya specializes in creating personalized nutritional formulas to help individuals transform their unique physiology, starting from a state of imbalance to achieving peak performance. Her approach involves not only food but also detoxification, routines, and lifestyle adjustments.

Her ideology is simple: *food should be nourishing, enjoyable, and flavorful*, contributing to overall well-being.

R. Aradhya holds a *Doctorate in Health Psychology*, providing her with a strong foundation to blend nutritional strategies with psychological principles to optimize health and performance.

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